Washington, DC & Bethesda, MD - Gum Grafting

Surgical

Gum Grafting

Gum recession is a serious dental concern that affects both the health and appearance of your smile. When gums recede, the roots of your teeth become exposed, leading to sensitivity, discomfort, and an increased risk of tooth loss. At District Dental Surgery, our periodontists specialize in advanced gum grafting procedures to restore your gum line, protect your teeth, and enhance your smile.

What Causes Gum Recession?

Gum recession can occur for several reasons, including:

Gum Disease – The most common cause, periodontal disease, destroys gum tissue and supporting bone.
Aggressive Brushing – Brushing too hard or using a hard-bristled toothbrush can wear away gum tissue.
Teeth Grinding (Bruxism) – Excessive pressure from clenching or grinding can contribute to gum recession.
Genetics – Some people are naturally predisposed to thinner gum tissue.
Tobacco Use – Smoking and chewing tobacco reduce blood flow, weakening gums.
Poor Oral Hygiene – Plaque buildup leads to gum inflammation and eventual recession.
Orthodontic Treatments – Braces and misaligned teeth can put strain on gums, causing recession.

Why Treat Receding Gums?

Gum recession is more than just a cosmetic concern—it directly impacts your oral health. If left untreated, it can lead to:

1 Bone Loss

When gums recede, the supporting bone structure begins to deteriorate, increasing the risk of tooth loss.

2 Tooth Sensitivity

Exposed tooth roots are more sensitive to hot, cold, and touch.

3 Increased Risk of Cavities

Unlike the crown of your tooth, which is protected by enamel, the roots are vulnerable to decay. Root cavities are harder to treat than traditional cavities, further increasing the risk of tooth loss.

Gum Grafting: The Solution for Receding Gums

Gum grafting is a trusted solution that restores lost gum tissue and helps protect your teeth for the long term. At District Dental Surgery, we offer advanced gum grafting techniques to rebuild the gum line and improve both the health and appearance of your smile. The procedure involves carefully placing new tissue (often from your own mouth or a donor source) over the areas of recession. This not only covers exposed roots but also creates a healthier, more stable gum foundation.

With expert care from our periodontal specialists, gum grafting is a straightforward and effective way to reverse gum recession and support your overall oral health.

How Do You Know If You Need Gum Graft?

Not sure if a gum graft is right for you? You’re not alone. Gum recession often happens gradually, and many people don’t notice the signs until it becomes more advanced. Here are some common indicators that you may benefit from a gum graft: your teeth look longer than they used to, increased tooth sensitivity, and visible root surfaces. The best way to know if you need a gum graft is through a professional evaluation. Dr. Raha Yousefi and her team will assess your gum health, measure the recession, and recommend the best course of action to keep your smile strong and healthy for years to come.

Different Types of Gum Grafts

We tailor each treatment to your unique needs. Two of the most commonly used techniques are CTG and FGG. Both serve different purposes, but the goal is the same: healthier gums and a stronger smile.

Connective Tissue Graft (CTG)

This is the most common. Ideal for covering exposed roots, improving gum recession appearance, and blending seamlessly with your natural gum line. A thin layer of tissue is taken from beneath the surface of the roof of the mouth (palate) and placed over the recessed area.

Free Gingival Graft (FGG)

Great for adding thick gum tissue in areas with thin or receding gums to protect the teeth. A thin layer of tissue is taken directly from the surface of the palate and placed on the site needing reinforcement.

What Can I Eat After Gum Grafting Surgery?

Eating the right foods after gum grafting is just as important as the procedure itself. To help your graft heal properly and keep you comfortable, stick to soft, gentle foods that don’t require much chewing, especially in the first few days.

Day 1

Day 1: Keep It Cold and Soft. Right after surgery, your mouth will be tender, and cold foods can help soothe the area and reduce swelling. Stick to things like:

Smoothies (no straws)
Yogurt
Ice cream
Milkshakes
Drink plenty of ice water!

Days 2–14

Days 2–14: Soft, Room Temperature Foods.

As healing progresses, you can slowly add in more soft foods that don’t require much chewing. Think:

Mashed potatoes
Scrambled eggs
Oatmeal
Cooked pasta
Cooked, soft vegetables (squash, zucchini, potatoes)
Soft fruits (bananas, canned fruits, avocado)
Tender cooked meats (shredded chicken, ground turkey, ground beef)
Soft fish (white fish or salmon)
Pancakes
Cottage cheese or soft cheeses

Rule of thumb: If you can smash it with a fork, you can eat it. Steamed carrot? Yes. Raw carrot? Not yet.

Foods to Avoid until Fully Healed

Foods to Avoid

To prevent irritation or damage to the graft site, avoid:

Crunchy foods (chips, nuts, raw veggies)
Seeds or small grains (chia, quinoa, sesame seeds, poppy seeds)
Hard bread or crusty rolls
Spicy or acidic foods
Hot foods and drinks for the first couple of days
Sticky foods (caramels, gummy candy, chewing gum)
Anything that requires a lot of chewing

NO:

Straws
Alcohol
Smoking
Chewing on the surgical side

Gum Graft FAQs (Frequently Asked Questions):

What to Expect from Gum Grafting

Minimally Invasive Techniques – We use the latest microsurgical methods for precision and comfort.
Quick Healing Time – Most patients experience minimal downtime with mild discomfort.
Natural, Long-Lasting Results – Your gums will be restored to a healthy, youthful appearance.

Is Gum Grafting Painful?

The procedure is performed under local anesthesia, ensuring a comfortable experience. Any post-procedure discomfort is typically mild and can be managed with over-the-counter pain relievers. We provide detailed aftercare instructions to promote smooth healing.

How Long Does Recovery Take?

Most patients recover within 1-2 weeks. During this time, you may need to stick to soft foods and avoid brushing directly on the graft site until it fully heals.

Can Gum Recession Return After a Graft?

With proper oral hygiene and regular periodontal maintenance, gum grafting provides long-lasting results. However, it’s essential to maintain good brushing habits, manage teeth grinding, and address any gum disease to prevent future recession.

Will My Gums Look Natural After Grafting?

Absolutely! Our expert periodontists use advanced techniques to ensure the graft blends seamlessly with your natural gums, creating a healthy, aesthetic gum line.