Gum Recession & Gum Grafting Video Library
Gum recession is a common issue that can affect both your dental health and the look of your smile. Our periodontists in Washington, DC and Bethesda, MD have created a library of videos to explain the causes of gum recession, treatment options, and real patient experiences with gum grafting procedures. Whether you’re curious about what gum grafting involves or you’re looking for recovery tips, these videos give you a clear and easy-to-understand guide.
In this video, Dr. Raha Yousefi explains the importance of addressing gum recession. When gums recede, they expose the roots of your teeth, leading to sensitivity, increased risk of decay, and even bone loss. Left untreated, this can compromise the stability of the tooth over time. A gum graft helps restore lost tissue, protect the tooth root, and preserve the long-term health of your teeth, keeping them safer and longer-lasting in your mouth.
In this video, Dr. Yousefi shows the progression in Gum Recession when left untreated. This patient waited and now faces bone loss, root exposure, and tougher, more complex treatment. The earlier you treat gum recession, the easier it is! Don’t wait until it’s a bigger problem. Gum recession doesn’t wait—why should you?
You need a Gum Graft? But what type of gum graft do you need? Not all gum grafts are the same! In this video, Dr. Yousefi breaks down the difference between:
✨ CTG (Connective Tissue Graft) – best for covering exposed roots & improving gum recession appearance
✨ FGG (Free Gingival Graft) – best for adding thickness to protect thin or receding gums
Both help strengthen your smile, but the right choice depends on your needs.
Just had gum graft surgery? Here’s your post-op menu on what to eat and what to avoid!
- Day 1-2: Stick to cold, soft things like ice cream, smoothies, and yogurt.
- Days 3-7: Move to soft, room-temperature foods like mashed potatoes, scrambled eggs, and oatmeal.
Rule of thumb: If you can smash it with a fork, you can eat it. Steamed carrot? Yes. Raw carrot? Not yet.
Avoid foods that are crunchy, sticky, spicy, or have seeds or small particles (chips, sesame seeds, quinoa, popcorn). No alcohol, smoking, drinking from a straw, or chewing on the surgical site.
Dr. Yousefi shares a powerful before-and-after of a gum graft — a procedure used to treat gum recession and protect your teeth for the long haul. When gums recede, they expose the roots of your teeth, leading to sensitivity, increased risk of decay, and even bone loss. Left untreated, this can compromise the stability of the tooth over time. A gum graft helps restore lost tissue, protect the tooth root, and preserve the long-term health of your teeth — keeping them safer and longer-lasting in your mouth. This patient now has healthier gums and stronger support for their smile.
Gum grafts aren’t one-size-fits-all, and in this video, Dr. Yousefi breaks down the difference between FGG (Free Gingival Graft) vs. CTG (Connective Tissue Graft). Both serve different purposes, but the goal is the same: healthier gums and a stronger smile. Watch to learn which option might be best for your smile and why gum grafting is key in protecting your teeth for the long haul.
One day post-op and thriving! Our patient documented her gum grafting journey with us, and she’s already looking and feeling great just 24 hours post-op! In this video, she shares what recovery has been like so far and how the surgery went.
If you’ve been nervous about the process, her experience might ease your mind.
2 Weeks Post-Op: Gum Grafting Recovery Update!
Our patient documented her gum grafting journey, and she’s now 2 weeks post-op! In this video, she shares how her recovery has been going and what to expect during the healing process. She just had her 2-week follow-up with Dr. Yousefi, who removed her sutures and checked on her progress.
If you’ve been wondering what recovery from gum grafting really looks like, this is a great firsthand look.
Don’t see a dentist for gum recession…You need to see a periodontist!
This patient had a pinhole procedure done by a general dentist, but less than 2 years later, her gum recession was back. Why? Because the real problem wasn’t addressed, her gum tissue was too thin, making her a poor candidate for the pinhole procedure. This is something only a periodontist would have recognized. After meeting with Dr. Yousefi, the patient finally got the right treatment: a gum graft.
👉 Now her gums are healthy, stable, and protected for the long term. If you’re struggling with gum recession, don’t waste time with quick fixes or the wrong treatment. See a periodontist, a gum specialist who can determine the right procedure for you and get it done right the first time.
Thinking about Invisalign? Don’t skip this step. If your gums are already thin or your bone is weak, moving teeth with Invisalign can sometimes make things worse, leading to gum recession. That’s where SFOT (Surgically Facilitated Orthodontic Therapy) comes in. It strengthens the gum and bone before moving the teeth, which helps minimize the risk of recession down the road and sets your smile up for long-term health.
If you’re considering Invisalign, make sure a periodontist is part of your team. We can evaluate your bone and tissue first and help set you up for a healthier, more stable result.
 
															You can also check out our YouTube Channel: https://www.youtube.com/@DistrictDentalSurgery
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Why Choose District Dental Surgery?
At District Dental Surgery, our board-certified periodontists specialize in advanced gum procedures using the latest technology. Patients from Washington, DC and Bethesda, MD choose us for our precision, expertise, and compassionate care. We focus on protecting your natural teeth, restoring gum health and aesthetics, minimizing discomfort with modern techniques, and creating long-term, natural-looking results.
