Video Library
Welcome to the District Dental Surgery Video Library, where you’ll find helpful videos explaining a wide range of periodontal procedures and dental implant treatments.
You can also check out our YouTube Channel: https://www.youtube.com/@DistrictDentalSurgery
Videos of Gum Recession / Gum Grafting:
Why is Gum Recession Important to Address?
In this video, Dr. Raha Yousefi explains the importance of addressing gum recession.
When gums recede, they expose the roots of your teeth, leading to sensitivity, increased risk of decay, and even bone loss. Left untreated, this can compromise the stability of the tooth over time. A gum graft helps restore lost tissue, protect the tooth root, and preserve the long-term health of your teeth, keeping them safer and longer-lasting in your mouth.
Gum Recession Doesn’t Go Away- it gets ANGRIER
In this video, Dr. Yousefi shows the progression in Gum Recession when left untreated.
This patient waited and now faces bone loss, root exposure, and tougher, more complex treatment. The earlier you treat gum recession, the easier it is! Don’t wait until it’s a bigger problem. Gum recession doesn’t wait—why should you?
Before & After Gum Recession with Gum Graft
Dr. Yousefi shares a powerful before-and-after of a gum graft — a procedure used to treat gum recession and protect your teeth for the long haul. When gums recede, they expose the roots of your teeth, leading to sensitivity, increased risk of decay, and even bone loss. Left untreated, this can compromise the stability of the tooth over time.
A gum graft helps restore lost tissue, protect the tooth root, and preserve the long-term health of your teeth — keeping them safer and longer-lasting in your mouth. This patient now has healthier gums and stronger support for their smile.
Comparing Different Types of Gum Grafts: FGG vs CTG
Gum grafts aren’t one-size-fits-all, and in this video, Dr. Yousefi breaks down the difference between FGG (Free Gingival Graft) vs. CTG (Connective Tissue Graft).
- CTG: Ideal for covering exposed roots, improving gum recession appearance, and blending seamlessly with your natural gum line.
- FGG: Great for adding thick gum tissue in areas with thin or receding gums to protect the teeth.
Both serve different purposes, but the goal is the same: healthier gums and a stronger smile. Watch to learn which option might be best for your smile and why gum grafting is key in protecting your teeth for the long haul.
What Can You Eat After Gum Grafting Surgery? Foods You CAN & CAN'T Eat
Just had gum graft surgery? Here’s your post-op menu on what to eat and what to avoid!
🧊 Day 1-2: Stick to cold, soft things like ice cream, smoothies, and yogurt.
🥔 Days 3-7: Move to soft, room-temperature foods like mashed potatoes, scrambled eggs, and oatmeal.
Rule of thumb: If you can smash it with a fork, you can eat it. 🥕 Steamed carrot? Yes. Raw carrot? Not yet.
❌ Avoid foods that are crunchy, sticky, spicy, or have seeds or small particles (chips, sesame seeds, quinoa, popcorn). No alcohol, smoking, drinking from a straw, or chewing on the surgical site.
Our Patient's Gum Graft Experience: Surgery & Day 1 Recovery
One day post-op and thriving!
Our patient documented her gum grafting journey with us, and she’s already looking and feeling great just 24 hours post-op! In this video, she shares what recovery has been like so far and how the surgery went.
If you’ve been nervous about the process, her experience might ease your mind.
Our Patient's Gum Graft Experience: 2 Weeks Post-Op Recovery Journey
2 Weeks Post-Op: Gum Grafting Recovery Update!
Our patient documented her gum grafting journey, and she’s now 2 weeks post-op! In this video, she shares how her recovery has been going and what to expect during the healing process. She just had her 2-week follow-up with Dr. Yousefi, who removed her sutures and checked on her progress.
If you’ve been wondering what recovery from gum grafting really looks like, this is a great firsthand look.
Gum Recession After Invisalign? SFOT
Thinking about Invisalign? Don’t skip this step. If your gums are already thin or your bone is weak, moving teeth with Invisalign can sometimes make things worse, leading to gum recession. That’s where SFOT (Surgically Facilitated Orthodontic Therapy) comes in. It strengthens the gum and bone before moving the teeth, which helps minimize the risk of recession down the road and sets your smile up for long-term health.
If you’re considering Invisalign, make sure a periodontist is part of your team. We can evaluate your bone and tissue first and help set you up for a healthier, more stable result.
Videos of SFOT (Surgically Facilitated Orthodontic Therapy):
What is SFOT?
Think of your teeth and jawbone like a house and its foundation. If you want to move walls or expand rooms, you need to ensure the foundation is strong enough to support those changes. SFOT (Surgically Facilitated Orthodontic Therapy) works the same way. SFOT prepares and strengthens the foundation (your bone and gums) so your teeth can move more efficiently and safely during your orthodontic treatment (braces or clear aligners).
By creating a stronger foundation, SFOT ensures smoother, faster, and more effective tooth movement. Paired with soft tissue or bone grafting when needed, SFOT not only optimizes your orthodontic results but also helps preserve bone density and support overall oral health.
Who is a Good Candidate for SFOT?
Moving teeth without preparing the gums and bone first can lead to gum recession, bone loss, and even longer treatment times for some patients. That’s where SFOT (Surgically Facilitated Orthodontic Therapy) comes in—your secret weapon for a faster, healthier, and more stable path to a straighter smile. You might benefit from SFOT if you have:
✅ Narrow arches or crowding
✅ Gum recession or thin gum tissue
✅ Bone loss
✅ Thick bone that resists tooth movement
✅ Significant tooth movement needed
✅ A tight timeline and want faster results
SFOT gently prepares your mouth for orthodontics, reducing risks and accelerating progress—so your smile looks amazing and lasts longer. 🕒✨
Gum Recession After Invisalign? SFOT
Thinking about Invisalign? Don’t skip this step. If your gums are already thin or your bone is weak, moving teeth with Invisalign can sometimes make things worse, leading to gum recession.
That’s where SFOT (Surgically Facilitated Orthodontic Therapy) comes in. It strengthens the gum and bone before moving the teeth, which helps minimize the risk of recession down the road and sets your smile up for long-term health.
If you’re considering Invisalign, make sure a periodontist is part of your team. We can evaluate your bone and tissue first and help set you up for a healthier, more stable result.
How Does SFOT Work?
When remodeling a house, you wouldn’t move walls without ensuring the foundation is strong, right? The same goes for your smile! That’s where Surgically Facilitated Orthodontic Therapy (SFOT) comes in. SFOT strengthens your bone and gum foundation, making orthodontic treatment—whether braces or clear aligners—faster, safer, and more effective. Think of it as reinforcing your foundation before remodeling!
How does SFOT work?
✔️ Strengthens bone & gum tissue for optimal tooth movement
✔️ Works seamlessly with your orthodontic treatment
✔️ Helps you achieve a beautiful, long-lasting smile—faster!
Videos of Gummy Smile / Aesthetic Crown Lengthening:
How to Fix a Gummy Smile?
Do you feel like your smile shows too much gum or that your teeth look small? That’s what we call a gummy smile—when excess gum tissue covers more of your teeth than usual, making them appear shorter. In this video, Dr. Raha Yousefi breaks down everything you need to know about gummy smiles and how we treat them with Aesthetic Crown Lengthening. Using two real patient cases, Dr. Yousefi explains:
- What a gummy smile is
- Why excess gum (and bone) tissue can make teeth look short or hidden
- How Aesthetic Crown Lengthening reshapes both the gumline and underlying bone for longer, more balanced teeth
- What to expect during the recovery process
Gummy Smile Transformation with Aesthetic Crown Lengthening
In this stunning before & after, Dr. Yousefi performed Aesthetic Crown Lengthening—a procedure that reshapes excess gum tissue and bone to reveal more of your natural teeth. The result? A more balanced, confident smile that lets your teeth, not your gums, take center stage.
If you’ve ever felt self-conscious about a gummy smile, aesthetic crown lengthening could be the solution you’ve been looking for. Ready to reveal your smile’s full potential? Schedule a consultation with us, we’d love to help you smile with confidence.
Other Periodontal Procedure Videos:
Dental Implants: Everything You Need to Know
Missing one or more teeth can impact more than just your smile—it can affect how you chew, speak, and even your confidence. But the good news? Dental implants offer a life-changing solution. In this video, Dr. Raha Yousefi breaks down everything you need to know about dental implants — from how they work, to why choosing a specialist matters, to what you can expect during the process and recovery. Here’s what we cover:
- What is a dental implant?
- Why you should trust a periodontist for implant placement
- Step-by-step breakdown of the implant process
- Who makes a good candidate for dental implants
- The biggest benefits of choosing implants
- How long do dental implants really last
What is a Deep Cleaning?
In this video, Dr. Raha Yousefi explains what a deep cleaning is and why you might need one.
A deep cleaning isn’t just a “thorough cleaning”; it’s a powerful way to remove hardened calculus (that’s plaque that’s been hanging around way too long), hiding under the gumline. If left untreated, this bacterial buildup can lead to gum disease and even bone loss.
Noticing Little Black Gaps Between Your Teeth? It's Bone Loss
Ever noticed little black gaps between your teeth? They’re called black triangles, and Dr. Raha Yousefi is here to explain what they are and how they are caused. They can make teeth appear aged or uneven, and even trap food more easily. But the good news? There are treatments available.
Pimple in Your Mouth??? It’s Not a Zit — It’s a Periodontal Abscess
We all get pimples… but one place you definitely don’t want one is in your mouth! It’s not a zit — it’s a periodontal abscess. When bacteria sneak under your gums and get trapped near the bone, it can cause swelling, infection, and even bone loss if left untreated. Moral of the story: don’t pop it — call us!
A periodontal abscess is a pocket of pus in the tissues of the gum. It looks like a small red ball pushing out of the swollen gum. An abscess can occur with serious gum disease (periodontitis), which causes the gums to pull away from the teeth. This leaves deep pockets where bacteria can grow.
Deep Cleaning to Remove Bacteria on Gums
Say goodbye to hardened plaque and hello to healthy gums! A deep cleaning isn’t just a “thorough cleaning”—it’s a powerful way to remove hardened calculus (that’s plaque that’s been hanging around way too long), hiding under the gumline. This bacterial buildup can lead to gum disease and even bone loss if left untreated.
Your smile deserves a fresh start—let’s clean things up where it really counts.
Dental Tips & Tricks Videos:
How to Properly Brush Your Teeth
If brushing your teeth doubles as your daily arm workout, we need to talk. Dr. Raha Yousefi is here to set the record straight on toothbrushing!
- Use a soft-bristled brush
- Angle it 45° to the gumline
- 2 minutes, twice a day
- All surfaces—don’t leave your molars out
This is a toothbrush, not a Brillo pad. Be gentle! Brushing harder ≠ cleaner teeth. It means gum recession—and that’s when you end up in our chair. Brush gently. Twice a day. Two minutes. Your gums will thank you.
How to Properly Floss Your Teeth
Skipping flossing is like showering but only washing half your body! Brushing alone only cleans about 60% of your teeth, leaving harmful bacteria and plaque hiding where your toothbrush can’t reach- between your teeth and below your gums!
Watch Dr. Raha Yousefi show you how to kick plaque to the curb and give your gums a full spa treatment. Flossing and using proxy brushes or soft-picks removes the hidden plaque, protects your gums, and prevents gum disease and cavities before they start.
Dental Tricks & Tips for Busy Moms
Dr. Raha Yousefi isn’t just a periodontist, she’s also a mom of four boys! She knows how hard it is to make time for yourself, so she’s sharing her real-life tips to keep your smile healthy on even the craziest days. Quick, simple, and mom-approved.
- Tip 1: We know mornings are chaos. But brushing twice a day is still the foundation of a healthy smile. Keep an extra toothbrush in the kitchen or bathroom where you get the kids ready, so you can sneak in a quick brush while they’re brushing theirs or while supervising bath time. You can also keep your purse!
- Tip 2: Flossing feels impossible when you’re running from soccer games to bedtime routines, right? Keep a stash in the car, your desk, or your purse. Use them while waiting at pickup or during TV time.
- Tip 3: And here’s a tip for all the snack times—sticky, sugary snacks can cling to teeth and cause cavities. Crunchy fruits and veggies like apples or carrots help clean your teeth naturally. And don’t forget to drink water—it’s your mouth’s best friend.
- Tip 4: Don’t Skip Your Cleanings. We know it’s tough to prioritize yourself, but your dental cleanings are just as important as pediatrician visits for your kids. Gum disease can affect your overall health, too. If scheduling is tricky, book your appointments right after drop-off or during school hours. We’re here to make it convenient for you.
Other:
What's the Difference between a Dentist & Periodontist?
Periodontist vs. Dentist — What’s the Difference?
Dr. Raha Yousefi breaks it down. A general dentist focuses on the teeth themselves, like routine cleanings, fillings, and crowns. A periodontist, on the other hand, specializes in the supporting structures of the teeth: the gums, bone, and ligaments. Periodontists treat gum disease, place dental implants, perform gum grafts, and help rebuild bone around the teeth. All periodontists are dentists, but not all dentists are specialists.
In short: your dentist keeps your teeth healthy, and your periodontist keeps everything around your teeth healthy.
Meet Dr. Raha Yousefi, Periodontist
Meet Dr. Raha Yousefi – your smile’s best friend! As a periodontist, she’s all about healthy gums, strong teeth, and confident smiles. From gum recession to dental implants, Dr. Yousefi is here to keep your oral health at its best!
Welcome to District Dental Surgery
At District Dental Surgery, we redefine excellence in periodontal care with personalized, world-class service. Led by Dr. Raha Yousefi and a team of skilled specialists, we deliver the highest level of care. With premier locations in Washington, DC, and Bethesda, MD, we offer expertise, innovation, and luxury. Our patient-centered philosophy ensures your unique needs come first. From seamless scheduling to tailored treatments, our concierge-style approach guarantees professionalism and comfort. Using state-of-the-art technology, we optimize outcomes with minimally invasive solutions. Discover the difference that personalized attention, modern innovation, and unparalleled service can make.
Follow Us on YouTube
Our periodontists in Washington, DC and Bethesda, Maryland created these videos to help patients across the DC metro area, Northern Virginia, and Maryland better understand their options and feel confident about their care.
